This blend is particularly beneficial for women who are young, wanting to get pregnant, or focused on fertility. This cup is highly nutritive, offering iron, calcium, and magnesium that restore vitality to just about every tissue—but especially your hard-working ovaries.
Pour boiling water over the herbs and let steep for 10 minutes. You can add a touch of honey to bring out more sweetness, but I promise you this tea won’t lack sweetness, much like you! Makes 1 cup.
Note: the ingredients can be used fresh or dried, and you might even find them growing in your neighborhood in the summer. Always handle nettle leaves with gloves; they sting until you dry them or boil them in tea!
You are young at heart, and people love to be around bright, blossoming energy.
You're in a place where your hormonal work is to continue building strength and resilience for the rest of your fertile cycles, so you show up at menopause ready to make the leap.
Like you, this blend is sweet, lively, and grounded, constantly blossoming and gracing others with a fresh, innocent outlook.
Not only is it sweet and fruity (also like you) but it helps strengthen your immune system, and hopefully also your boundaries!
If you have a hard time saying "no" or letting people down, it's time to hone your diplomacy skills.
Rather than saying yes all the time, explain that while you'd love to help out, you have other commitments coming up.
Protecting your blossoming energy will keep you young at heart (& body).
If you really want to tune into your hormonal superpowers watch this free 20-minute class 'The three secret pillars to regaining hormonal health.'