Repose Remedy
This tea is particularly beneficial for women who are entering menopause. As you may know, menopause can be a time of hormonal imbalance and unpleasant symptoms,like mood swings and hot flashes.
Now put on your kettle and gather the ingredients for your Repose Remedy:
- 1 tsp peppermint leaf (Mentha spp)
- 1 tsp cacao nibs
- ½ tsp Chaste tree berries (Vitex agnes-castus)
- ½ tsp Passionflower (Passiflora Incarnata)
- ½ tsp Licorice root (Glycerrhiza glabra)
Pour boiling water over the herbs and let steep for 10 minutes. Makes 1 cup.
I want you to know that prescription hormones are not necessarily the answer! With this tea, you’ll maximize your hormonal health with the slightly bitter and wild flavor of chasteberry. The chaste-tree helps even out turbulent hormonal cycles and has a calming effect, soothing your body and mind while easing menopausal symptoms.
Does this sound like you?
You thrive on thinking up new ideas and turning them into reality—while also taking time to be an excellent friend who cares deeply about your loved ones.
People around you can tell that you get things DONE, because you're too wise to waste your time on frivolities.
You want to be the best at everything you do, which can make it hard for you to relax. Make sure to keep your emotions in check so that you can avoid getting caught up in chaotic moments—and take time out for yourself to recharge your batteries!
Your Herbal Allies
Your first sips could be the beginning of a whole new you.
If you really want to tune into your hormonal superpowers watch this free 20-minute class 'The three secret pillars to regaining hormonal health.'
You’ll learn:
- Why hormones are everything, creating our moods, our energy levels, and even our weight
- Basic lab tests every female should have
- The hormonal source of your fatigue
- How your metabolism sets your weight and how to adjust your lifestyle to recover it
- Root causes of PMS and perimenopause and how your daily habits can change them
But before you rush to boil water...
I enjoy nothing more than blending my favorite herbal remedies into a bespoke mug of tea. This ritual has become the anchor to my self-care routines, helping me change my mood, calm my anxiety, and soothe my hormonal symptoms.
After blending thousands of herbal teas for my female patients, I’ve seen them experience the same results time and again. I’ve developed a methodology for making herbal teas that taste great and balance hormones. Combined with a naturopathic approach to hormone balance, it’s an unstoppable combination.
If you’re looking to restore hormonal health by creating daily naturopathic rituals, you’re in the right place. I’m so glad you’re here, and I can’t wait to show you just how much you can change your energy, your metabolism, your mood, and your reproductive health. I’m lifting my tea mug as a cheers to you!
In health,