If anyone knows about hormone burnout, it’s yours truly. Despite a degree in nutrition, formal yoga training, and a license to practice naturopathic medicine, I spent years struggling with hormonal imbalances and their unpleasant side effects. My issues stemmed from polycystic ovarian syndrome (PCOS), a complex condition that impairs regular ovulation and results in metabolic, mental health, and sex hormone imbalances. For me, it also meant I couldn’t get pregnant. Traditional medicine … [Read more...] about Hormone Burnout is Making you Older and Fatter