• Skip to main content
  • Skip to footer

Dr. Kimberly Boileau ND, Women's Health Naturopath in Thunder Bay

Dr. Kimberly Boileau ND, Female Health & Weight Loss Naturopath in Thunder Bay

  • Home
  • About
    • About Dr. Kimberly Boileau
    • About Naturopathic Medicine
      • What Is Naturopathic Medicine
      • Guiding Principles of Naturopathic Medicine
      • How Does an ND Compare to an MD?
      • Why Should I Visit a Naturopathic Doctor?
      • What to Expect During Your Visits
      • FAQ
    • Services
      • How I Treat
      • Conditions I Treat
  • Blog
  • Shop
    • My Online Dispensary
    • The Supplement Store in Thunder Bay
  • Contact
    • Clinic Location
    • Get In Touch
  • Patient Portal
  • Book Now

energy

Squeeze Every Moment Out Of Your Summer (And Avoid Burn Out)

June 5, 2018 By Dr. Kimberly Boileau

Weekends are wonderful, especially summer weekends. The people and places around us are in full bloom, our favorite social events come and go in a flash, and we tumble into the week with a case of the Mondays. Long, hot summer days and high UV indexes can be taxing, especially when the late evening light keeps us on the deck, drink in hand. So how do we bounce back when we’ve just jolted our blood sugar and disrupted our sleep cycle? Don't mix sugar with sugar Navigating health choices in social … [Read more...] about Squeeze Every Moment Out Of Your Summer (And Avoid Burn Out)

Filed Under: Uncategorized Tagged With: energy, sleep, sugar, summer, water

Are You Tired of Always Being Tired? It Could Be This…

July 27, 2017 By Dr. Kimberly Boileau

Imagine you are walking along a woodland path and suddenly find yourself between a hungry mama bear and her cubs... what would you do? Before you know it, your body has already provided the response: your heart begins racing, your breathing is rapid and shallow, and your adrenaline sends you running the other way! This is the fight or flight response, the instinctive response to a real threat that saves us from real harm. Although these sensations are a normal reaction to acute stress, a … [Read more...] about Are You Tired of Always Being Tired? It Could Be This…

Filed Under: Uncategorized Tagged With: adaptogens, adrenal fatigue, energy, nutrients, stress

Footer

404 Vickers St s
Thunder Bay, Ontario P7E1J8
Phone: 8074758454
Email: kimberly@drkimberlyboileau.com

Copyright © 2023 . · Medical Disclaimer · Privacy Policy