enzymes

Happiness: a good bank account, a good cook, and a good digestion. - Jean-Jacques Rousseau Do you have heartburn or indigestion? Bloating? Gas? You may be suffering from a lack of important digestive enzymes. By thoroughly studying nutrition, I’ve learned the importance of a healthy digestive system. Just because we eat something does not always mean that we receive all the benefits from that food – the gut must be able to absorb it. When the cells that line the gastrointestinal (GI) tract have … [Read more...] about Make Your Digestive System Happy