grains

When it comes to diabetes, it’s best not to sugar coat it! Diabetes is currently the 7th leading cause of death, and at this rate, one in three North Americans will be affected by 2050! We have the tools to stop the rising incidence of diabetes, and we find them in our kitchen. Most of this increase refers to ‘type 2’ diabetes mellitus, which is typically diagnosed in adults. This form of diabetes (T2DM) is usually triggered by frequent fluctuations in blood sugar that lead to impaired … [Read more...] about Stop the Vicious Cycle! How to Eliminate Sugar Craving & Curb Diabetes