It's that time of year again. Christmas. Shortbreads, fruitcakes, gingerbreads... sugar. Lots and lots of it. With Christmas parties underway and family gatherings approaching, it becomes difficult to avoid the glucose overload through the holiday season. So here are a few of my favorite healthy holiday recipes, that are sure to please everyone, but without the gluten, dairy, and refined sugar. No Bake Macaroons This recipe is a huge hit at all the gatherings and a personal favourite! This is … [Read more...] about 3 Guilt-Free Christmas Treat Recipes To Treat Yourself With
healthy treats
Healthy Sweeteners for the Holidays and Avoiding Overindulgence
There's almost no way to escape the holiday baking, and most of us will probably agree that indulging is part of the season! It can be difficult to resist these sweet treats, especially when they only come around once a year. This is where I like to recommend my, "Good-Better-Best" ideals. This entire category of holiday treats and sweeteners definitely falls into the "good" category. While it's not optimal to eat a ton of sugar, when we do, we want to make sure that we're still getting a tasty … [Read more...] about Healthy Sweeteners for the Holidays and Avoiding Overindulgence
