PMS

Premenstrual syndrome (PMS) is a set of symptoms accompanying the luteal, or the second phase of a woman’s reproductive cycle. For some women, this inhibits their sleep, social schedule, and productivity for up to half of the days in the month. If you think that hormones have something to do with PMS, you’re right! PMS symptoms are essentially hormone aberrations and the resulting inflammation. From a naturopathic perspective, these symptoms are a sign of a physiological imbalance and can be … [Read more...] about Yes… PMS Symptoms Are Optional!