I don't know the question, but sex is definitely the answer ~ Woody Allen A healthy sex life has been shown in many studies to be a determinant of mental and physical health for many different reasons. Since disease states, fatigue and mood disorders can affect sexual desires and function, substances that promote optimal nutritional status like Zinc and Vitamin E have been studied for their role in overall sexual function with positive results for many populations. This indicates what we might … [Read more...] about 4 Herbs to Spice Up Your Sex Life
herbs
Naturopathic Support for a Healthy Pregnancy
Pregnancy is the beginning of an ecstatic transition, leading to a rite of passage unlike any other. The joy of conception comes with a renewed responsibility for one's health, and the information available can be overwhelming. As a Naturopathic Doctor (ND) I spend countless hours helping women sort through these messages to determine what is important for that individual and why. During prenatal visits we assess health, establish nutritional strategies and plan for primary care and social … [Read more...] about Naturopathic Support for a Healthy Pregnancy
